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Change can begin with a BANG or a tiny whimper... either way, you know it's time.

Finding a therapist that's a good fit can be time-consuming & frustrating.

Sometimes, you get a referral from someone. Other times you start with a google search. In the end, you have what what seems like countless websites to sift through. It becomes exhausting and soon you want to procrastinate on this too.


​Every therapist is different & it’s important for you to feel confident in who you choose.

I've been in the other seat, I understand the vulnerability it takes to start this work. 

Your time is valuable - so here is a "snapshot" of important info to help you decide if you want to book.

  • Out of Network provider; Courtesy billing or Superbills offered 

  • Standard rates between $110 - $250

  • Standard session lengths between 30 - 90 minutes

  • Availability: Please note that I currently have a waitlist.

    • Mon-Wed (11am - 4:30pm)

    • Tues/Wed (11am - 6pm)

    • Thurs (11am - 4:30pm)

    • I do not have sessions on Fridays

  • Specialties include working with parents, teens, Neurodivergent folks, LGBQTIA2+, and attachment/relationship issues. 

  • I utilize a mix of talk therapy, internal family systems and brainspotting. 

  • Your experience begins with a  15-20 minute phone consult

If you're cool with the above & ready to get started - head to my scheduling page!

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