Get Started

Change can begin with a BANG or a tiny whimper... either way, you know it's time.

Finding a therapist that's a good fit can be time-consuming & frustrating.

Sometimes, you get a referral from someone. Other times you start with a google search. In the end, you have what what seems like countless websites to sift through. It becomes exhausting and soon you want to procrastinate on this too.

Every therapist is different & it’s important for you to feel confident in who you choose.

I've been in the other seat, I understand the vulnerability it takes to start this work.

Let's Connect!

Your time is valuable - so here is a "snapshot" of important info to help you decide if you want to book.

Out of Network provider; Courtesy billing or Superbills offered
Standard rates between $110 - $250
Standard session lengths between 30 - 90 minutes
Availability: Please note that I currently have a waitlist.
- Mon-Wed (11am - 4:30pm)
- Tues/Wed (11am - 6pm)
- Thurs (11am - 4:30pm)
- I do not have sessions on Fridays
Specialties include working with parents, teens, Neurodivergent folks, LGBQTIA2+, and attachment/relationship issues.
I utilize a mix of talk therapy, internal family systems and brainspotting.
Your experience begins with a 15-20 minute phone consult

If you're cool with the above & ready to get started - head to my scheduling page!