I offer in-person services in Anchorage, Alaska and telehealth services state-wide to Alaska and Oregon.
Visit my contact page to be added to my waitlist.
Who I Am
I'm Jen.
I value depth, honesty, humor, and being real in the therapy room. I stay grounded in the belief that people make sense when you understand the context of their inner world, relationships, identities, and histories.
I’m especially drawn to working with people who have spent a long time feeling misunderstood, overwhelmed, disconnected from themselves, or like they are “too much” and somehow not enough at the same time. I bring warmth, curiosity, directness, and a neurodivergent and queer-affirming lens to help clients better understand themselves and let go of shame.
What I Do
I help people get unstuck and become more present by understanding their inner world and their relationships with others. Through this work you'll be supported in managing anxiety, depression, burn-out, and relationship stress.
Much of my work focuses on helping folks explore attachment wounds, relational difficulties, emotional discomfort and the experience of feeling lost in life.
Where I Am
I am located by the foothills of the Chugach Mountain range in Eastside Anchorage, Alaska.
I offer in-office and telehealth services in Alaska and telehealth only services to Oregon.
Difficult Roads Lead to
Beautiful Destinations.
We don’t seek out therapy when life is smooth. We usually find our way here when we’re overwhelmed, exhausted, disconnected, or tired of trying to figure it out alone.
“I hate this.”
“I will never feel better.”
“What is wrong with me?”
“I am not good enough.”
These thoughts creep in everywhere.
Therapy can help you understand the patterns you’re stuck in, make sense of what you’ve been carrying, and find a way forward that feels more honest, connected, and sustainable.
Services
Compassionate support tailored to your needs, grounded in
trauma-informed and neurodivergent-affirming practices.