Non-Clinical Support Services
While therapy is important, support can come in other forms. These non-clinical services are designed to offer structure, quiet, accountability, rest, and a regulated space for current clients who may benefit from additional support outside of traditional therapy sessions.
Please read details and notes below.
Reach out directly to discuss and/or schedule.
Body Doubling
A structured, supportive space to work through tasks you have been avoiding, such as paperwork, phone calls, emails, mail, scheduling, or other life admin. I help provide accountability, pacing, and gentle redirection so you can stay on track without doing it alone.
These sessions do not incur the same rate as therapy sessions. I do not provide therapy during this time. This service is limited to 2 hours.
Rates
1 hour - $100
1.5 hours - $150
2 hours - $200
These sessions are not billed to / covered by insurance. Payment is due at time of service and can be charged to your existing card on file or paid by cash. Billing records will be kept in your current client profile.
A quiet, comfortable space to reset and/or meditate without needing to talk or “do” anything. For those who need a calm place to land for a little while without the usual outside interruptions or distractions.
These sessions do not incur the same rate as therapy sessions. I do not provide therapy during this time. This service is limited to 1-hour.
Rates
1 hour - $75
These sessions are not billed to / covered by insurance. Payment is due at time of service and can be charged to your existing card on file or paid by cash. Billing records will be kept in your current client profile.
Quiet Reset / Meditation
You can body double with a friend or rest at home. Sometimes that works out; sometimes it doesn't. This offers a boundaried, in-person option with someone who already understands your nervous system, goals, and can help you stay regulated and on track.
Even though these services are not therapy, I am still meeting with you in my professional role. This means our time together remains boundaried, confidential, and purposeful. It is not casual socialization, becoming friends, or a replacement for therapy, but rather a structured support service with clear limits.
If I believe that use of these services is negatively impacting our therapeutic relationship, therapeutic goals, or professional boundaries, I reserve the right to pause or discontinue these services.
Currently, these services are available to existing clients only and require a separate informed consent/agreement before beginning. They are not a substitute for therapy, crisis support, or emergency care, and availability is limited.