Non-Clinical Support Services

Support does not need to be therapy to still be useful. These non-clinical services are designed to offer structure, quiet, accountability, rest, or a regulated space for current clients who may benefit from additional support outside of traditional therapy sessions.

Please read details and notes below.

Reach out directly for scheduling.

A structured, supportive space to work through tasks you have been avoiding, such as paperwork, phone calls, emails, mail, scheduling, or other life admin. I help provide accountability, pacing, and gentle redirection so you can stay on track without doing it alone.

These sessions do not incur the same rate as therapy sessions. I do not provide therapy during this time.

Rates

1 hour - $100

1.5 hours - $150

2 hours - $200

These sessions are not billed to / covered by insurance.

Body Doubling

A quiet, comfortable space to rest, meditate, breathe, or reset without needing to talk or “do” anything. This is for current clients who need a calm place to land for a little while.

These sessions do not incur the same rate as therapy sessions. I do not provide therapy during this time.

Rates

1 hour - $50

1.5 hours - $75

2 hours - $100

These sessions are not billed to / covered by insurance.

Quiet Meditation / Reset

Why?

You can body double with a friend or rest at home. Sometimes that works out; sometimes it doesn't. This offers a boundaried, in-person option with someone who already understands your nervous system, goals, and can help you stay regulated and on track.

Note

Even though these services are not therapy, I am still meeting with you in my professional role. This means our time together remains boundaried, confidential, and purposeful. It is not social time, friendship time, or a replacement for therapy, but rather a structured support service with clear limits.

Right to Pause

If I believe that use of these services is negatively impacting our therapeutic relationship, therapeutic goals, or professional boundaries, I reserve the right to pause or discontinue these services.

Disclaimer

These services are available to current clients only during this pilot phase and require a separate informed consent/agreement before beginning. They are not a substitute for therapy, crisis support, or emergency care, and availability is limited.

Why?
You can body double with a friend or rest at home. Sometimes that works out; sometimes it doesn't. This offers a boundaried, in-person option with someone who already understands your nervous system, goals, and can help you stay regulated and on track.
Note
Even though these services are not therapy, I am still meeting with you in my professional role. This means our time together remains boundaried, confidential, and purposeful. It is not social time, friendship time, or a replacement for therapy, but rather a structured support service with clear limits.
Right to Pause
If I believe that use of these services is negatively impacting our therapeutic relationship, therapeutic goals, or professional boundaries, I reserve the right to pause or discontinue these services.
Disclaimer
These services are available to current clients only during this pilot phase and require a separate informed consent/agreement before beginning. They are not a substitute for therapy, crisis support, or emergency care, and availability is limited.